Empowered by Rebecca
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EMPOWERED BY REBECCA
FITNESS TRAINER · NUTRITION · RECOVERY

Star Services

Personal Training / Nutrition / Recovery / Mobility / Online Coaching
1-on-1 Personal Training with Rebecca — strength & endurance
1-on-1 Personal Training
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Personalized Workout Plans
Correct Form & Injury Prevention
In-Person & Online Options
Flexible Scheduling
Progress Tracking
✦ 5-star rating on Google Reviews
✦ 8+ years combined coaching experience
✦ 100+ satisfied 1-on-1 clients
6, 8, 12 Week Workout Programs
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Goal-Oriented Training Blocks
Mobility & Recovery Integration
Weekly Check-Ins & Adjustments
Nutrition Add-On Option
App-Based Program Access
✦ 4.9-star rating on Google Reviews
✦ 4+ years designing programs
✦ 300+ completed training blocks delivered
Online Personal Training
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Customized Workout Libraries
Integrated Nutrition Coaching
Real-Time Form Feedback
Global Access – Train Anywhere
Habit & Lifestyle Coaching
✦ 5-star online training reviews
✦ 4+ years coaching virtually
✦ 200+ online clients transformed
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Transform Your Fitness Journey

Personalized training and programs designed to help you reach your goals

4 Sessions

$300/month
  • Online Training
  • Personalized Workouts
  • Progress Tracking
  • Meal Plan

8 Sessions

$400/month
  • Online Training
  • Personalized Workouts
  • Progress Tracking
  • Meal Plan

12 Sessions

$500/month
  • Online Training
  • Personalized Workouts
  • Progress Tracking
  • Meal Plan

Build Your Core

$25 (6 weeks)
  • Meal Plan

    • Grow Your Peach

    $50 (8 weeks)
  • Meal Plan

    • Total Body Transformation

    $75 (12 weeks)
  • Meal Plan
    • Contact Rebecca
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